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Breaking Free: Harnessing Inner Child Work to End Self-Sabotage featured-image-1758547384
5 min read
  • Heal Your Life®

Breaking Free: Harnessing Inner Child Work to End Self-Sabotage

Manny Kaufman September 22, 2025
"Breaking Free" explores using Inner Child work to overcome self-sabotage. It emphasizes emotional healing, recognizing compulsive behaviors,...
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Breaking Free: The Power of Non-Clinical Coaching in Addiction Recovery featured-image-1758547209
5 min read
  • Heal Your Life®

Breaking Free: The Power of Non-Clinical Coaching in Addiction Recovery

Manny Kaufman September 22, 2025
"Breaking Free" explores non-clinical coaching in addiction recovery, emphasizing emotional support and empowerment without judgment. VK Circle's...
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A 90-Day Roadmap to Emotional Freedom: What to Expect and How to Prepare featured-image-1758546425
4 min read
  • Heal Your Life®

A 90-Day Roadmap to Emotional Freedom: What to Expect and How to Prepare

Manny Kaufman September 22, 2025
The 90-Day Emotional Freedom Program guides individuals to break free from compulsive behaviors, fostering emotional healing through...
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Unlocking True Freedom: Breaking Free from Emotional Numbing featured-image-1758546297
5 min read
  • Heal Your Life®

Unlocking True Freedom: Breaking Free from Emotional Numbing

Manny Kaufman September 22, 2025
The document discusses breaking free from emotional numbing, a protective yet restrictive state. VK Circle offers tools...
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Heal your life: practical steps to improve your well-being today pexels-garonpiceli-852793
4 min read
  • Heal Your Life®

Heal your life: practical steps to improve your well-being today

Manny Kaufman September 21, 2025
Heal your life offers simple, yet powerful ways to boost your mental and emotional health now. Discover...
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A 90-Day Roadmap to Emotional Freedom: What to Expect and How to Prepare Diverse group of people sharing problems during therapy session
3 min read
  • Heal Your Life®

A 90-Day Roadmap to Emotional Freedom: What to Expect and How to Prepare

Manny Kaufman September 21, 2025
The 90-Day Emotional Freedom Program aids in overcoming compulsive behaviors, rebuilding self-worth, and achieving emotional clarity. It...
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Reclaiming Your Self-Worth: Practical Steps to Heal from Emotional Pain Girl making notes in diary under tree
3 min read
  • Heal Your Life®

Reclaiming Your Self-Worth: Practical Steps to Heal from Emotional Pain

Manny Kaufman September 20, 2025
"Reclaiming Your Self-Worth" provides steps to heal from emotional pain by understanding its signs and impacts on...
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Unlocking Emotional Freedom in 90 Days: Your Path to Healing and Transformation Woman breathing in the top of a cliff at sunrise in the mountain
4 min read
  • Heal Your Life®

Unlocking Emotional Freedom in 90 Days: Your Path to Healing and Transformation

Manny Kaufman September 20, 2025
The 90-Day Emotional Freedom Program aims to transform emotional health, breaking cycles of compulsive behaviors through tools...
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Breaking the Cycle of Self-Sabotage with Compassionate Inner Child Work White-haired Girl Looking In Mirror
3 min read
  • Heal Your Life®

Breaking the Cycle of Self-Sabotage with Compassionate Inner Child Work

Manny Kaufman September 20, 2025
Compassionate inner child work helps break self-sabotage cycles by addressing emotional pain and compulsive behaviors. The 90-Day...
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Unmasking Emotional Numbing: The Silent Barrier to Your True Freedom Asian man sitting alone with a depressed and lonely attitude
4 min read
  • Heal Your Life®

Unmasking Emotional Numbing: The Silent Barrier to Your True Freedom

Manny Kaufman September 20, 2025
Emotional numbing hinders self-worth and is masked by compulsive behaviors. Reconnecting with emotions through mindfulness and self-care...
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Discover Freedom: How Non-Clinical Coaching Can Transform Addiction Recovery At the psychologist
4 min read
  • Heal Your Life®

Discover Freedom: How Non-Clinical Coaching Can Transform Addiction Recovery

Manny Kaufman September 20, 2025
Non-clinical coaching offers a judgment-free, emotionally supportive path to addiction recovery, focusing on self-worth and fast, empowering...
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Harnessing Adventure: How Metaphors Build Emotional Courage and Trust featured-image-1758389405
5 min read
  • Heal Your Life®

Harnessing Adventure: How Metaphors Build Emotional Courage and Trust

Manny Kaufman September 20, 2025
Adventure metaphors help individuals overcome compulsive behaviors by framing them as challenges, fostering emotional courage and trust....
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The Science Behind Compulsive Behaviors: Understanding Your Brain’s Survival Mechanism Woman Meditating On Rock By River In Forest
4 min read
  • Heal Your Life®

The Science Behind Compulsive Behaviors: Understanding Your Brain’s Survival Mechanism

Manny Kaufman September 20, 2025
Compulsive behaviors are survival tactics of the brain, often linked to emotional numbing. Understanding them can lead...
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Unpacking the Emotional Roots of Compulsive Behaviors: Why Symptom Management Isn’t Enough featured-image-1758374465
4 min read
  • Heal Your Life®

Unpacking the Emotional Roots of Compulsive Behaviors: Why Symptom Management Isn’t Enough

Manny Kaufman September 20, 2025
Understanding the emotional roots of compulsive behaviors is essential for lasting change. Identifying triggers and building resilience...
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Creating a Shame-Free Space: The Key to Sustainable Emotional Freedom featured-image-1758355219
3 min read
  • Heal Your Life®

Creating a Shame-Free Space: The Key to Sustainable Emotional Freedom

Manny Kaufman September 20, 2025
Creating a shame-free space is essential for sustainable emotional freedom. This involves fostering self-love, compassion, and trust,...
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3 Habits That Drive Money Away from Your Life pexels-karolina-grabowska-5899172
4 min read
  • Heal Your Life®

3 Habits That Drive Money Away from Your Life

Manny Kaufman June 28, 2025
Discover the three detrimental habits that hinder your financial prosperity and take action for a better financial...
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Recent Posts

  • Transforming Shame into Self-Love: A 90-Day Journey to Emotional Freedom
  • Harnessing the Power of Daily Affirmations to Transform Your Relationship with Food
  • Breaking the Cycle: How Emotional Clarity Leads to Freedom from Food Guilt
  • Why Traditional Diets Fail Emotional Eaters and What to Try Instead
  • Why Traditional Diets Fail Emotional Eaters and What to Try Instead

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