Emotional clarity helps break food guilt by understanding triggers and building resilience. Embrace self-love, body trust, and...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
The document explores emotional triggers behind binge eating and healing through VK Circle's coaching. It emphasizes self-love,...
The document explores hidden emotional triggers behind binge eating, emphasizing understanding emotions for healing. It highlights common...
Traditional diets often fail emotional eaters by ignoring emotional triggers and fostering a cycle of restriction and...
Daily affirmations can transform your relationship with food by promoting emotional clarity and self-love. They help reprogram...
Creating a judgment-free space is crucial for sustainable emotional healing. It fosters trust, openness, and personal growth,...
VK Circle's 90-day Emotional Freedom Program helps break the cycle of emotional eating by focusing on self-love...
Daily affirmations can transform your relationship with food by shifting your mindset from self-doubt to self-assurance. They...
Emotional clarity can break the cycle of food guilt by recognizing emotional eating triggers and practicing self-love....
"Breaking the Cycle" highlights how emotional clarity can liberate individuals from food guilt. By identifying emotional triggers...
The document explores emotional triggers behind binge eating, emphasizing non-clinical coaching for healing. It highlights recognizing patterns,...
Emotional clarity can help break the cycle of food guilt by understanding and addressing emotions, identifying triggers,...
Traditional diets fail emotional eaters by not addressing emotional triggers, leading to cycles of binge eating. VK...
Emotional clarity can help break the cycle of binge eating and food guilt by understanding emotions, recognizing...
A judgment-free space is vital for emotional healing and overcoming emotional eating. Understanding triggers, fostering self-love, and...
Transform shame into self-love in 90 days with VK Circle's program. Overcome emotional eating by recognizing triggers,...
Daily affirmations can transform your relationship with food by reprogramming your mindset, addressing emotional eating triggers, and...
Emotional clarity aids in overcoming food guilt by identifying and understanding emotional triggers. Self-love, therapy, and support...
Binge eating can stem from hidden emotional triggers like stress, anxiety, and unmet needs. Healing involves self-love,...
VK Circle offers a judgment-free, emotionally safe space focused on self-love and non-clinical coaching to aid sustainable...
