Creating a judgment-free space is essential for emotional healing, especially for those dealing with binge eating. VK...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
"Breaking the Cycle" explores using emotional clarity to overcome food guilt. By identifying emotional triggers, building self-awareness,...
Traditional diets fail emotional eaters by ignoring emotional triggers. VK Circle's HYL360 program offers emotional healing and...
VK Circle's 90-day program guides individuals in transforming emotional eating into self-love. It emphasizes understanding triggers, fostering...
VK Circle's 90-day program helps transform shame into self-love by addressing emotional eating. Instead of focusing on...
Traditional diets often fail emotional eaters by ignoring emotional needs and promoting restrictive eating, which perpetuates the...
Inner Child work can transform emotional eating by healing childhood wounds, fostering self-love, and reprogramming emotional responses....
Emotional clarity can break the cycle of food guilt by helping recognize emotional triggers and differentiate between...
Daily affirmations can transform your relationship with food by reprogramming emotional patterns and fostering self-love. Recognize triggers,...
Binge eating often stems from hidden emotional triggers like stress and loneliness. VK Circle's non-clinical approach emphasizes...
Binge eating stems from hidden emotions like stress and low self-esteem. Recognizing these triggers enables healing through...
Uncover emotional triggers behind binge eating to heal and achieve food freedom. Recognize triggers, practice mindfulness, seek...
Traditional diets fail emotional eaters by not addressing emotional triggers, leading to a cycle of stress eating....
The document explores emotional triggers behind binge eating and offers non-dietary healing methods. It emphasizes understanding emotional...
Emotional clarity can help break free from food guilt by understanding and addressing emotional eating triggers. Strategies...
Inner Child work can end emotional eating by addressing childhood experiences that influence current behaviors. It fosters...
VK Circle offers non-clinical coaching to overcome food guilt by fostering emotional clarity. By understanding emotions and...
Inner child work can address emotional eating by uncovering deep-rooted triggers and healing childhood wounds. This process...
Emotional clarity helps break the food guilt cycle by understanding emotions and triggers. VK Circle offers non-clinical...
