"Unlocking Self-Worth" explores how Inner Child Work can end emotional eating by addressing childhood emotional wounds. It...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
Emotional clarity helps break the food guilt cycle by identifying triggers and managing emotional eating. Strategies like...
Creating a judgment-free space is vital for emotional healing, allowing individuals to confront issues like binge eating...
Creating a judgment-free space is crucial for sustainable emotional healing from emotional eating. Understanding emotional triggers, practicing...
Traditional diets fail emotional eaters by ignoring emotional triggers and self-worth, perpetuating guilt and binge cycles. VK...
"Transforming Shame into Self-Love" is a 90-day guide to overcoming binge eating by addressing underlying emotions, fostering...
"Breaking the Cycle" explores how emotional clarity can free individuals from food guilt. VK Circle offers non-clinical...
Inner child work addresses emotional eating by healing unresolved emotions and unmet needs from the past, fostering...
Daily affirmations can transform your relationship with food by fostering self-love and addressing emotional eating triggers. Recognizing...
The document explores emotional triggers behind binge eating, emphasizing self-reflection, therapy, and coping strategies. VK Circle offers...
Emotional clarity can break cycles of food guilt and binge eating. VK Circle offers a 90-day program...
Traditional diets often fail emotional eaters by neglecting emotional triggers. VK Circle's non-clinical coaching focuses on mindset...
Traditional diets often fail emotional eaters by ignoring emotional triggers and fostering a cycle of restriction and...
The VK Circle 90-Day Program aids those struggling with shame and emotional eating through self-love and healing....
"Transforming Shame into Self-Love" is a 90-day program aimed at overcoming emotional eating by identifying triggers, breaking...
VK Circle's 90-day program offers emotional freedom by transforming shame into self-love. Using the Life® methodology and...
The document discusses how uncovering hidden emotional triggers can help heal binge eating. It emphasizes self-love, mindset...
Harness daily affirmations to transform your relationship with food by fostering self-love and emotional healing. Use positive...
VK Circle offers non-clinical coaching in safe emotional spaces, focusing on overcoming binge eating by addressing emotional...
The document outlines designing an emotional reprogramming plan to overcome binge eating by embracing self-love, understanding emotional...
The document emphasizes shifting focus from dieting to emotional healing to overcome binge eating. It highlights recognizing...
