The document discusses how emotional triggers, not food, drive binge eating. It emphasizes understanding triggers like stress...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
VK Circle provides a judgment-free space for emotional healing and self-love through compassionate coaching and practical tools....
Inner child work helps address childhood wounds and unmet emotional needs, boosting self-worth and ending emotional eating....
VK Circle offers a judgment-free space for emotional healing, focusing on self-love and clarity through non-clinical coaching....
Creating judgment-free spaces fosters sustainable emotional healing by providing safety for open, non-judgmental communication. This approach supports...
Daily affirmations can transform your relationship with food by altering your mindset, promoting self-love, and providing emotional...
Understanding emotional triggers is key to healing binge eating. Identifying patterns, recognizing emotional pain points, nurturing self-love,...
Understanding emotional triggers is key to overcoming binge eating. VK Circle's coaching helps identify and manage these...
Daily affirmations can help transform your relationship with food by addressing emotional eating triggers and fostering self-love....
A judgment-free space aids sustainable emotional healing by understanding emotional eating, breaking shame cycles, and nurturing self-worth....
"Unlocking Freedom" explores using mindset techniques to overcome emotional eating. It emphasizes recognizing triggers, practicing mindful eating,...
The document discusses overcoming emotional eating and reclaiming self-worth through VK Circle's non-clinical coaching. It emphasizes understanding...
VK Circle offers a 90-day program focusing on self-love to overcome emotional eating. Their approach includes recognizing...
"The Compassionate Path to Eating Recovery" promotes emotional eating recovery through self-discovery, mindfulness, and compassionate coaching. It...
This guide emphasizes judgment-free emotional liberation through self-love, compassion, and understanding emotional eating. It offers tools for...
"Breaking Free from Food Guilt and Secrecy" emphasizes overcoming emotional eating through self-love and healing. VK Circle...
"Healing Beyond Trauma: The Transformative Power of Coaching" explores overcoming emotional eating through trauma recovery coaching. It...
The document explores emotional eating, highlighting common triggers like stress and boredom, and its impact on self-worth....
Embrace self-worth to transform emotional struggles and break free from emotional eating. Recognize triggers, practice self-love, reprogram...
The document discusses identifying and healing hidden emotional triggers behind binge eating, emphasizing self-love, mindset reprogramming, and...
