"Breaking the Cycle" explores how emotional clarity can resolve food guilt and binge eating. VK Circle offers...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
VK Circle's program uses emotional clarity and self-love coaching to break the cycle of food guilt and...
Emotional clarity helps break the cycle of food guilt by understanding emotional triggers and fostering self-love. Techniques...
Traditional diets fail emotional eaters by neglecting emotional triggers and needs. VK Circle offers non-clinical coaching to...
Creating a judgment-free space is key to sustainable emotional healing. VK Circle's unique methods focus on understanding...
Inner child work can heal emotional eating by addressing unmet childhood needs and enhancing self-worth. Techniques like...
Emotional clarity helps overcome food guilt by understanding the emotions tied to eating habits. Self-love and mindset...
VK Circle's 90-day program helps transform emotional eating and shame into self-love. It focuses on understanding triggers,...
Emotional clarity is key to overcoming food guilt and emotional eating. By identifying triggers and connecting emotions...
VK Circle offers a judgment-free space for emotional healing, focusing on self-love and mindset reprogramming. It provides...
The document explores emotional triggers behind binge eating, such as loneliness, anger, boredom, stress, and sadness. It...
Binge eating is driven by hidden emotional triggers, not just willpower. Identifying and healing these emotions, with...
Daily affirmations can transform your relationship with food by fostering self-love and breaking emotional eating patterns. Consistent...
Inner child work helps address emotional eating by uncovering childhood roots of behavior, fostering self-worth, and reducing...
Traditional diets often fail emotional eaters by focusing on restriction rather than addressing emotional triggers. VK Circle's...
VK Circle's 90-day program helps transform emotional eating into self-love by identifying triggers, practicing mindful eating, and...
Daily affirmations can transform your relationship with food by fostering self-love and self-worth, combating emotional eating, and...
Inner Child work helps heal emotional wounds and boost self-worth, potentially ending emotional eating. By addressing past...
Binge eating is driven by emotional triggers, not lack of willpower. Healing involves self-love, emotional clarity, and...
Transform your food relationship with daily affirmations, which can rewire your mindset, breaking emotional eating patterns. Embrace...
