VK Circle's 90-Day Emotional Freedom Program helps transform shame into self-love, focusing on emotional eating triggers, self-compassion,...
Manny Kaufman
A certified Heal Your Life® Coach with 20+ years in education and emotional development. Supports gifted teens in navigating anxiety, perfectionism, and identity challenges, while equipping parents with practical tools for lasting transformation. Sessions blend emotional healing, mindset mastery, and strategic empowerment.
"Breaking the Cycle" explores achieving food freedom through emotional clarity. VK Circle's program focuses on understanding emotions,...
Traditional diets fail emotional eaters by ignoring emotional triggers. VK Circle offers a solution focusing on self-love...
Traditional diets fail emotional eaters by focusing on restrictions rather than emotional triggers. Mindset reprogramming, self-love, and...
Creating a judgment-free space is crucial for emotional healing, allowing open expression without fear. VK Circle's approach...
A judgment-free space fosters emotional healing and sustainable change in eating behaviors by promoting understanding, self-love, and...
"Healing the Heart" emphasizes understanding emotional triggers as key to overcoming binge eating. It promotes self-love coaching,...
"Breaking the Cycle" emphasizes achieving emotional clarity to overcome food guilt and binge eating. It advocates mindfulness,...
Traditional diets fail emotional eaters by ignoring emotional triggers. VK Circle offers a compassionate approach focusing on...
The document explores emotional triggers behind binge eating and offers healing strategies. It emphasizes identifying triggers, recognizing...
Inner child work helps address unresolved childhood emotions, fostering self-worth and ending emotional eating. Techniques like journaling...
Creating a judgment-free space is key to sustainable emotional healing, especially for those struggling with binge or...
The document explores emotional triggers behind binge eating and emphasizes healing through self-love, emotional clarity, and non-clinical...
Inner Child work helps address emotional eating by uncovering unmet needs and past traumas, fostering self-worth and...
The VK Circle's 90-day program helps transform emotional eating into self-love and freedom. It emphasizes understanding emotional...
A 90-day program helps transform emotional shame into self-love, tackling emotional eating and self-worth issues. It promotes...
This document explores how understanding hidden emotional triggers can help break the cycle of binge eating. It...
Traditional diets often fail emotional eaters by ignoring emotional triggers. Instead, focus on emotional healing, self-love, and...
Daily affirmations can transform binge eating by fostering self-love and acceptance, shifting focus from guilt to nourishment....
Traditional diets fail emotional eaters by ignoring emotional triggers and fostering guilt. A nurturing approach focusing on...
The document outlines a 90-day program to transform shame into self-love, focusing on overcoming emotional eating. It...
